4 Tips To Feel Great
4 Tips To Feel Great
We’ve all had those days when we’ve woken up on the wrong side of the bed, gone to look in the mirror, and just wanted to hide from the world. Even though we probably look the same as every other day, we just don’t feel beautiful.
It’s not as though anything drastic happened to our looks overnight—which goes to show that feeling beautiful is a state of mind. Here are a few ways to get into the mindset of feeling gorgeous, even on the worst of days.
Smile
An instant mood-booster, and another way to look beautiful, is to smile. Don’t believe me? Just try putting a smile on your face, even if you don’t feel like it, and tell me how you feel.
In addition to its mood-boosting benefits, it’s been said that smiling makes a person look and feel beautiful. When a person smiles, it causes others to perceive them as more attractive. Talk about an easy way to look better!
Check your posture
The way you sit and stand says a lot about the way you think of yourself. Those with good posture signal to the world that they feel confident and beautiful with non-verbal communication cues.
Even if you don’t feel beautiful, sitting or standing tall with your shoulders back will radiate your self-assurance to the outside world. Every time you catch yourself slouching over, take a few seconds to correct your posture. You should feel more poised, confident, and maybe even beautiful.
Try a new look
Sometimes we’re just stuck in a beauty rut, which can contribute to not feeling beautiful. Why not change things up with a fun makeover? Reinventing your look could provide excitement and the change you need to get out of your rut and feel beautiful again. Switching it up with a new haircut, wardrobe or cosmetics could be just the change you need.
Stop comparisons
It’s easy to compare ourselves to others and all too easy to fall into the trap of seeing how we measure up to others, but it does nothing for our self-confidence.
Every person is a unique individual, and you have positive assets that others may feel they lack. The best way to feel beautiful is to view yourself as an individual, not as one person in comparison to another.